- 515-255-0095
- 3843 121st St., Urbandale, IA
About us
Since 1989, our martial arts school has been dedicated to transforming lives in Urbandale, IA through professional Taekwondo training, character development, and community leadership. We believe martial arts is far more than punches and kicks — it’s a proven path to confidence, discipline, fitness, and personal growth for students of all ages.
Families across Urbandale, Waukee, Clive, West Des Moines, Grimes, and Johnston trust our programs to help children, teens, and adults become stronger physically, mentally, and emotionally.
Our mission is simple: help every student become the best version of themselves.
We focus on teaching life skills that extend far beyond the training floor, including:
✔ Confidence and self-esteem
✔ Respect and discipline
✔ Focus and perseverance
✔ Leadership and responsibility
✔ Physical fitness and coordination
✔ Real-world self-defense
Martial arts training has helped thousands of students develop skills that improve performance at school, work, and home.
Our programs are led by highly trained Black Belt instructors who are passionate about teaching and mentoring students at every stage of their journey. As a Black Belt school, we work individually with each student to set goals and guide them toward long-term success — whether that means earning a Black Belt, improving fitness, or building confidence.
We believe great instructors don’t just teach techniques — they inspire growth, resilience, and character.
From preschool beginners to adult students, everyone trains in a supportive atmosphere designed for success. Our structured classes provide clear instruction, positive encouragement, and a sense of belonging that keeps students motivated.
Parents are welcome to watch classes, participate in programs, and be part of their child’s journey — helping strengthen family bonds through shared goals and experiences.
Our school is built on relationships, not just enrollment numbers. Students form friendships, develop leadership skills, and become part of a positive community that supports personal growth.
Progress in martial arts teaches perseverance, goal-setting, and the confidence to overcome challenges — qualities that carry into every area of life.
Train alongside supportive instructors and families who make learning martial arts fun, safe, and encouraging for all ages.
Our passionate, highly trained staff brings years of experience to help each student grow with proper technique and confidence.
Boost strength, flexibility, and overall fitness while improving focus and reducing stress through fun, dynamic training.
Build discipline, confidence, and respect while developing focus, leadership, and positive habits that last a lifetime.