Urbandale Group Self Defense Program, Now Offering In-Person Classes!

“So fun it’s addicting!” Our amazing Group Self Defense Program Program keeps you safe, burns fat & builds lean muscle, fast. Plus it’s so much fun!

Everything included:

of Unlimited Classes

Experienced Instructors

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get your pass today!

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Group Self Defense Program Urbandale | Farrell's Martial Arts

Powerful Self-Defense Keeps You Safe.

It’s not just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you. People all over Urbandale turn to us for their Self-Defense training.

Burn Fat. Build Lean Muscle

Group Self Defense Program will work your body in totally new ways. You’ll build muscles you never even knew you had. That’s what people all over  Urbandale are discovering.

Group Self Defense Program Urbandale | Farrell's Martial Arts
Group Self Defense Program Urbandale | Farrell's Martial Arts

Meet Our Incredible & Kind Community.

We’re a big, goofy family here in Urbandale . We cheer each other on. We make each other smile and laugh. The workouts are fun — the friendships make it even funner. We welcome newcomers with open arms!

Hurry up! Only [11] Passes Remaining

He's been in it a month now & I've noticed a huge change in his behavior & demeanor.

Such an amazing place. My 4yr old loves it! So excited to be part of something so great!

Esther is now more happy than ever! She is paying more attention and is learning values like honesty and perseverance!

My 6 year old is doing a lot better with his focus and very attentive. My 9 year old absolutely loves it. It brings out the competitive spirit in him.

I have even watched some of his shy friends break through their shells as they started brimming with self confidence!

Frequently Asked Questions

Most frequent questions and answers about our Group Self Defense Program Program

Definitely not! You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief. But BORING, it is NOT!

The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Urbandale Group Self Defense Program classes at Farrell’s Martial Arts.

But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself? Book in for our limited time offer on this page!

Not at all. In fact, many students starting in our Group Self Defense Program classes would describe themselves like that before they started. So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve!  You’ll find that our very experienced Group Self Defense Program instructors are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!

Fill out the form below to get your pass today!

By opting in, you agree to receive periodic text messages & emails from Farrell’s Martial Arts. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.
WARNING: Offer Expires In...
Days
Hours
Minutes
Seconds
Days
Hours
Minutes
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