Des Moines, IA

Yellow Belt Curriculum

You will find videos on this page for yellow belt for stances, hand techniques, foot techniques, one-step sparring and self-defense.

Videos Copyright Farrell's U.S. Martial Arts 2015-2016. May not be distributed without owner's permission.
Stances (Seogi)

  • Walking Stance (Ap Seogi) - Yellow Belt
Forms (Poomsae)

  • Tae Guek 1 (Il Jang)
Hand Techniques (Sonkisul)

  • Middle Block (Momtong makki)

  • Back Hand Middle Punch (Baro Jireugi)

  • Side Block (Yup Makki)

  • Knifehand Strike (Sonnal Bakkat Chigi)
Foot Techniques (Barkisul)

  • Side Kick (Yop Chagi)

  • Switchfoot Roundhouse (Apal Dollyo Chagi)
One-Step Sparring (Han bun kyorugi)

  • Side Kick
Self-Defense (Hosinsul)

  • Two Hand Grab Both Hand Front Escape

  • Two Hand Grab Both Hand Back Escape

Location Info

Beaverdale School         Waukee School
2706 Beaver Ave.            215 N. Warrior Lane
Des Moines, IA 50310       Waukee, IA 50263
515-255-0095                  515-978-3000