Des Moines, IA

Red Belt Curriculum

Here are videos for Red, Middle Red and High Red belts for stance, forms, hand techniques, foot techniques, one-step sparring and self-defense.

Videos Copyright Farrell's U.S. Martial Arts 2015-2016. May not be distributed without owner's permission.
Forms (Poomsae)

  • Tae Guek 7 (CHIL Jang)
Hand Techniques (Sonkisul)

  • Low High Knife Hand X Block (Sonnal Otkoreo Arae Makki Sonnal Otkoreo Olgul Makki)
Foot Techniques (Barkisul)

  • Crescent Kick (Pyojeak Chagi)
One-Step Sparring (Han bun kyorugi)

  • Outside Breaking Balance/Arm Bar/Take Down/Finishing Technique - Red Belt
Self-Defense (Hosinsul)

  • Bear hug from front under arms - ear box/Two finger throat strike - Red Belt

Location Info

Beaverdale School         Waukee School
2706 Beaver Ave.            215 N. Warrior Lane
Des Moines, IA 50310       Waukee, IA 50263
515-255-0095                  515-978-3000