Des Moines, IA

Middle Brown Belt Curriculum

Below are Middle Brown Belt forms, hand techniques, foot techniques, one-step sparring and self-defense.

All videos are copyright Farrell's U.S. Martial Arts 2015-2016. May not be reproduced or distributed without expressed written consent.
Forms (Poomsae)

  • Tae Guek 6 (YUK Jang)
Hand Techniques (Sonkisul)

  • Low High X Block (Otkoreo Arae Makki Otkoreo Olgul Makki)
Foot Techniques (Barkisul)

  • 360 Axe Kick (Panda Detollyo Naeryo Chagi)
One-Step Sparring (Han bun kyorugi)

  • Middle Block Spin Low High Elbow
Self-Defense (Hosinsul)

  • Bear Hug From Behind Bump with Extension of Arms Forward

Location Info

Beaverdale School         Waukee School
2706 Beaver Ave.            215 N. Warrior Lane
Des Moines, IA 50310       Waukee, IA 50263
515-255-0095                  515-978-3000