Des Moines, IA

High Brown Belt Curriculum

Below are High Brown Belt forms, hand techniques, foot techniques, one-step sparring and self-defense.

All videos are copyright Farrell's U.S. Martial Arts 2015-2016. May not be reproduced or distributed without expressed written consent.
Stances (Seogi)

  • Tiger Stance (Beom Seogu)

  • Front Cross Stance (Ap Koa Seogi)
Forms (Poomsae)

  • Tae Guek 7 (CHIL Jang)
Hand Techniques (Sonkisul)

  • Side Back Fist (Deung Jumeok Bakkat Chigi)

  • Double Knife Hand Down (Sonnal Arae Makki)

  • Double Scissor Block (Dubon Kawey Makki)

  • Double Uppercut (Dujumeok Jecheo Jireugi)
Foot Techniques (Barkisul)

  • Spin Hook Kick (Mom Dollyo Huryo Chagi)
Grab defense

  • Choke defense 3
Strike Defense

  • Attack 5 - Looping punch defense

Location Info

Beaverdale School         Waukee School
2706 Beaver Ave.            215 N. Warrior Lane
Des Moines, IA 50310       Waukee, IA 50263
515-255-0095                  515-978-3000