Des Moines, IA

Curriculum

You will find all of the needed curriculum for each belt rank below. Basic, counting, and sparring terms are listed below. Stances, Forms (poomsae), Hand and kicking techniques, self-defense, and one-step sparring will have videos shown by belt rank.

Student Handbook

Taekwondo Curriculum Videos

Basic Terms

 
Exercise Hall Dojang
Grandmaster Instructor Kwan-jang-nim
Master Instructor Sah-bum-nim
Instructor Kyo-sah-nim
Uniform Dobok
Belt Dee
Black Belt Dan
Forms Poomsae
Free Sparring Kyo ru-gi
Board Breaking  Kyuk-pa
Self-Defense Ho-sin-sool
Yell Ki-hap
Attention Char-yut
Bow Kyung-yae
Ready Stance Jhoon-bi
Begin Si-jak
Turning 180 degrees Dwito du-ra
Return to Ready Ba-ro
Relax Shi-ut

Counting


Number Counting Ordinal numbers
One Ha-na Il
Two Dool Eeh
Three Set Sam
Four Net Sah
Five Da-seot Oh
Six Ya-seot Yook
Seven Il-gop Chil 
Eight Yeo-dolp Paul
Nine A-hop Kool
Ten Yeol Ship
Eleven Yol ha-na  
Twenty Su-mul  
Thirty So-run  
Forty Ma-heun  
Fifty Shwin  
Sixty Ye-sun  
Seventy Il-heun  
Eighty Yeo-deun  
Ninety A-heun  
One hundred Paek  

Miscellaneous Terms


Front Ahp
Back Dwi
Reverse Bandae
Outer Bakat
Inner  Ahn
Inward  Anuro
Outward Bakuro
Slide Forward Chun-jin
Slide Backward Who-jin
To the flags, bow. Kuk-ki ae dae ha yo, kyung-yae
To the instructor, bow. Kyo-sa-nim keh, kyung-yae
To the master, bow. Sabum-nim keh, kyung-yae
Goodbye Ahn-nyung-hee ga-se-yo
Thank you Kahm-sa hamnida
You are welcome Choon mahn ae yo
Nice to meet you Pangap seumnida
I'm sorry Choesong hamnida
Excuse me Shill-ye hamnida
Hello Ahn-nyung ha-se-yo (ha-sim-nika|formal)
Face senior student, bow. Sun bae nim keh
Courtesy Ye ui
Integrity Yom chi
Perseverance In nae
Self-control Guk gi
Indomitable Spirit Baekjul Boolgool



Location Info

Beaverdale School         Waukee School
2706 Beaver Ave.            215 N. Warrior Lane
Des Moines, IA 50310       Waukee, IA 50263
515-255-0095                  515-978-3000