Des Moines, IA

Brown Belt Curriculum

Below are Brown Belt hand techniques, foot techniques, one-step sparring and self-defense.

All videos are copyright Farrell's U.S. Martial Arts 2015-2016. May not be reproduced or distributed without expressed written consent.

Stances (Seogi)

  • Back Cross Stance (Dwit Koa Seogi)
Forms (Poomsae)

  • Tae Guek 6 (YUK Jang)
Hand Techniques (Sonkisul)

  • Scissor Block (Kawey Makki)

  • Twisting Single Knife Hand Face Block (Han Sonnal Bituero Olgul Makki)
Foot Techniques (Barkisul)

  • Back Spin Axe Kick (Mom Dollyo Naeryo Chagi)

  • Step Forward Spin Sidekick (Ilboo Chungeon Dwit Chagi)
Grab Defense

  • Bear Hug defense 3
Strike Defense

  • Sparring 4

Location Info

Beaverdale School         Waukee School
2706 Beaver Ave.            215 N. Warrior Lane
Des Moines, IA 50310       Waukee, IA 50263
515-255-0095                  515-978-3000