Des Moines, IA

Orange Belt Curriculum

You will find videos on this page for the Orange belt for hand techniques, foot techniques, one-step sparring and self-defense.

Videos Copyright Farrell's U.S. Martial Arts 2015-2016. May not be distributed without owner's permission.
Hand Techniques (Sonkisul)

  • Double Fist Guarding Block (Momtong Kodureo Bakkat Makki)

  • Palm Heel Block (Batangson Momtong Makki)

  • Upward Elbow (Ap Palkup Chigi)
Foot Techniques (Barkisul)

  • Sliding Side Kick (Meekulmyo Yop Chagi)
Forms (Poomsae)

  • Tae Guek 2 (EE Jang)
Grab Defense

  • Push Defense
strike defense (Sparring drill)

  • Closed stance - Attack = Switch foot roundhouse
                         Defense = Roundhouse to the flank side

Location Info

Beaverdale School         Waukee School
2706 Beaver Ave.            215 N. Warrior Lane
Des Moines, IA 50310       Waukee, IA 50263
515-255-0095                  515-978-3000