Des Moines, IA

Black Belt Curriculum

You will find videos on this page for Black belt for stances, hand techniques, and forms.

Videos Copyright Farrell's U.S. Martial Arts 2015-2016. May not be distributed without owner's permission.
Stances (Seogi)

  • Crane Stance (Hakatari Seogi)
Hand Techniques (Sonkisul)

  • Jebbi Poom Palm Strike (Jebbi Poom Teok Chigi)
Forms (Poomsae)

  • Palgwe 1 (IL Jang) - First Dan

  • Palgwe 2 (EE Jang) - First Dan

  • Palgwe 3 (SUM Jang) - First Dan

  • Palgwae 4 (SA Jang) - First Dan

  • Palgwe 5 (OH Jang) - Second Dan

  • Palgwe 6 (YUK Jang) - Second Dan

  • Palgwe 7 (CHIL Jang) - Second Dan

  • Palgwe 8 (PAL Jang) - Second Dan

  • Koryo (Recommend Black)

  • Keum Gang (Keum Gang) - Second Dan

  • Taekaek (Taekaek) - Second Dan

  • Pyongwon (Pyongwon) - Third Dan

  • Sipjin (Sipjin) - Third Dan

  • Jitae (Jitae) - Third Dan

Location Info

Beaverdale School         Waukee School
2706 Beaver Ave.            215 N. Warrior Lane
Des Moines, IA 50310       Waukee, IA 50263
515-255-0095                  515-978-3000